Extended Breastfeeding May Not Be Smart For Older Moms Who Want Another Baby. I sit in my office with a woman before me – a mother to a toddler who is still breastfeeding. She and her husband are trying for baby number two, month after month with no luck. She’s only nursing a couple of times per day plus when her little one is sick or hurt or can’t sleep. This scenario plays over and over again in my office. With women asking. This built- in pregnancy prevention helps to keeps babies spaced at a healthy distance apart for the benefit of both mother and her children. The constant nipple stimulation during the first several months postpartum limits the release of lutenizing hormone (LH), which then suppresses ovulation. Without the release of an egg from the ovaries, pregnancy cannot occur. When a baby starts solids (or formula) the mom’s period soon returns, and ovulation typically follows. Elevated levels of prolactin can prevent ovulation and/or prevent the body from releasing enough progesterone, the hormone that makes it possible for a fertilized egg to implant in the uterus. As the baby nurses less, prolactin levels fall, and fertility is soon restored. This is referred to as Jing or Essence. I like to think of Jing as our trust fund of vital energy that was bestowed on us at birth. Ideally, we aren’t supposed to touch it, but throughout our lives our Jing is tapped for various reasons and naturally wanes over time. Women cash in some of this reproductive capacity with each child that we bear. When we over- work, mismanage stress, and eat nutrient- deficient diets, the depletion of Jing may present as depression, anxiety, adrenal fatigue, thyroid imbalance or other health issues. While breastfeeding can be a profound bonding experience, it can place nutritional and emotional demands on a mother’s body that may contribute to overall depletion – especially in older moms. For women who want to have another child, it’s especially important to conserve your reproductive energy – eat well, sleep well, and manage stress. In addition to good maternal care, proper spacing between siblings also goes a long way to preventing unnecessary Jing deficiency. Ultimately, mama knows best. Is nursing depleting you? If so, you may want to consider weaning your little one (and adding some extra self- care) before trying to conceive again. After over two years in the making, my book Feed Your Fertility is now available! Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Whether you're a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are some answers to common queries that mothers. Extended Breastfeeding May Not Be Smart For Older Moms Who Want Another Baby. Emily Bartlett 48 Comments. How Do You Lose Weight Breastfeeding How Can I Help My 9 Year Old Lose Weight How Do You Lose Weight Breastfeeding Lose 15 Pounds A Month Diet Plan Menu need.to.lose. Tips and Solutions. Whether it's your first latch or you have been breastfeeding successfully for months, Medela is here to support you with answers to many questions. Deciding what steps to take can be absolutely baffling. Co- authored with my dear friend and esteemed colleague, Laura Erlich, we have spent hours upon hours writing, revising, and revising again to bring you the very best information we could compile in 2. Chinese medicine, fertility, pregnancy, and real food nutrition. Whether it’s due to the mounting stress and toxins in our modern lives or simply the fact that many couples are waiting longer to start a family, fertility challenges are on the rise. Whether you’ve just started thinking about making babies or are experiencing challenges trying to conceive, we’ve written this book for you. In it we explore: Get your pregnancy on track the natural, time- tested way and enjoy your journey to motherhood with Feed Your Fertility. Vegetarian Diets and Breastfeeding . This is something that mom needs to do for herself, even if she is not breastfeeding. If you are avoiding meat but eating any other type of animal protein (eggs, milk, cheese or other dairy products, fish, poultry) you will normally get enough vitamin B1. Our sponsor jay elle by J. L. Childress’ sellsstylish and functional Breast Pump Bags. If, on the other hand, you are consuming no animal protein at all — no fish, meat, poultry, eggs or dairy products — you will need to make sure you get enough vitamin B1. Vitamin B1. 2 supplements and vitamin B1. Women Are Glitter-Bombing Their Private Parts, and Some Experts Are Warning Against It.Supplementing your baby with vitamin B1. B1. 2 deficient, but you would still need the vitamin B1. If you don’t eat dairy products, check to make sure that you’re getting sufficient calcium and zinc (this is for your health – baby will get enough of these minerals through your milk even if your diet is deficient). Pregnant and breastfeeding mothers do not need more calcium than normally required for their age group –the Dietary Reference Intake (DRI) for calcium for women aged 1. The DRI for zinc for breastfeeding mothers is 1. Additional information @@ other websites. Breastfeeding While Vegan by Anayah . June- July 1. 99. The Vegan Diet During Pregnancy and Lactation by Reed Mangels, Ph. D., RD. Iron in the Vegan Diet by Reed Mangels, Ph. D., R. D. Mangels AR, Messina V. Considerations in planning vegan diets: infants. J Am Diet Assoc. 2. Jun; 1. 01(6): 6. Hamosh M, Dewey, Garza C, et al: Nutrition During Lactation. Institute of Medicine, Washington, DC; National Academy Press 1. This book is available free from the HRSA Information Center (look under Nutrition publications).
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The crew of the fish- smack pack repeated layers of halibut in the hold. The Missourian crosses the plains toting his wares and his cattle. As the fare- collector goes through the train he gives notice by the. The floor- men are laying the floor, the tinners are tinning the. In single file each shouldering his hod pass onward the laborers. Seasons pursuing each other the indescribable crowd is gather'd, it. Seventh- month, (what salutes of cannon and small arms!). Seasons pursuing each other the plougher ploughs, the mower mows. Off on the lakes the pike- fisher watches and waits by the hole in. The stumps stand thick round the clearing, the squatter strikes deep. Flatboatmen make fast towards dusk near the cotton- wood or pecan- trees. Coon- seekers go through the regions of the Red river or through. Tennessee, or through those of the Arkansas. Torches shine in the dark that hangs on the Chattahooche or Altamahaw. Patriarchs sit at supper with sons and grandsons and great- grandsons. In walls of adobie, in canvas tents, rest hunters and trappers after. The city sleeps and the country sleeps. The living sleep for their time, the dead sleep for their time. The old husband sleeps by his wife and the young husband sleeps by his wife. And these tend inward to me, and I tend outward to them. And such as it is to be of these more or less I am. And of these one and all I weave the song of myself. I resign myself to you also- -I guess what you mean. I behold from the beach your crooked fingers. I believe you refuse to go back without feeling of me. We must have a turn together, I undress, hurry me out of sight of the land. Cushion me soft, rock me in billowy drowse. Dash me with amorous wet, I can repay you. I will accept nothing which all cannot have their. I am possess'd! Iowa, Oregon, California? O welcome, ineffable grace of dying days! I plead for my brothers and sisters. Comment on Day. Poems? If you are like us, you have strong feelings about poetry, and about each poem you read. Let it all out! Comment on this poem, any poem, Day. Poems, other poetry places or the art of poetry at Day. Poems Feedback. Won't you help support Day. Poems? Click here to learn more about how you can keep Day. Poems on the Web . All rights reserved. The authors of poetry and other material appearing on Day. Poems retain full rights to their work. Any requests for publication in other venues must be negotiated separately with the authors. The editor of Day. Poems will gladly assist in putting interested parties in contact with the authors. Black Celebrities Who Say They're Not African American. Raven- Symone just ruffled a lot of feathers after revealing to Oprah that she doesn’t consider herself gay or Black. But Raven isn’t the only celebrity who doesn’t want to be labeled as African- American. Prepare to be surprised by the celebrities who don’t think they belong on the Black list. Devyn Abdullah. When The Face model Devyn Adbullah told Wendy Williams, “I don’t really consider myself as a black girl model. I know what my ethnicity is, but I’m fair- skinned and I feel like I have an international look” she not only took the audience by surprise but her mentor Naomi Campbell was shocked as well. She famously quipped, “What the f*ck does she mean? That’s a disgrace! She’s a Black girl.”Zoe Saldana. Zoe Saldana said that she thinks “there’s no such as people of color.”While on BET, she said: “I literally run away from people that use words like ethnic. It’s preposterous! To me there is no such thing as people of color cause in reality people aren’t white. Paper is white. People are pink, it’s a bit ridiculous when I have to explain to a human being, that is an adult like I am, that looks intelligent but for some reason I have to question his intelligence and explain to him as if he was a two year old, my composition in order for him to say, . I feel like as a race, that’s a minute problem against the problems we face just as women versus men, in a world that’s more geared and designed to cater towards the male species.”Keyshia Cole. When R& B singer Keyshia Cole said that she was hesitant about participating in Black Girls Rock because she wasn’t sure if she was Black, Black Twitter exploded with criticism. Subway Corporate Office Address Doctor's Associates Inc. 325 Bic Dr Milford, CT 06461 Contact Subway Phone Number: (203) 877-4281 Fax Number: (203) 876-6682. News archive. Home > 2017 > March Wednesday 29 March 2017 End 'feudal' rip-off of home leases, says minister: Sajid Javid calls for protection from 'unjustifiable. Keyshia quickly backpedaled and said ““I’m bi- racial, but it’s okay. I’m Black.” But she still left a few fans feeling frustrated. Karrine Steffans. Video model Karrine Steffans — better known by her industry nick name Superhead — says that she doesn’t consider herself or her son African- American. Karrine says that because she’s from St. Thomas, she doesn’t have a black “state of mind”: “I think people forget, I’m an islander. I’m not African American. I don’t have like African American struggles. I just don’t. I don’t have the same history. So, and I’m not even tryna be facetious. And the history that comes with that. And all things that are passed down from generation to generation. Shame sexually. Sexually shaming. Shame on the female gender. Shame just all kinds of shame. And belittling and all those things that come from post- slavery.”Raven Symone. Former Cosby Show star Raven- Symone recently shocked her fans when she told Oprah that she didn’t want to be labeled “gay” or “African- American”: “I’m tired of being labeled. I’m an American. I’m not an African- American; I’m an American. What did you just say?”And then Twitter was set on fire. Shemar Moore. Despite starring in some of Black Hollywood’s biggest movies, Shemar Moore says that he doesn’t consider himself a “black actor”: “I’m just Shemar Moore the actor. I’m very proud to be Black but I’m just as much Black as I am White.”Bill Cosby. In his controversial 2. NAACP event commemorating the 5. Brown vs. Board of Education, Bill Cosby said call him anything but African- American: “We are not Africans. Those people are not Africans; they don’t know a thing about Africa. With names like Shaniqua, Taliqua and Mohammed and all of that crap, and all of them are in jail.”Gabriel Aubry. OK, so Gabriel Aubry obviously knows he’s White. What he doesn’t understand is his daughter is also Black. TMZ reported that he goes “nuts” whenever anyone calls his daughter Nahla, born to bi- racial actress Halle Berry, Black — and even tried to get the word retracted when he saw it in print. Tiger Woods. The world may consider Tiger Woods the first African American to win the Masters, but Tiger told Oprah that he considers himself “Cablinasian”: a mixture of Caucasian, black, Indian and Asian. Wentworth Miller. Prison Break star Wentworth Miller came under fire when he was accused of passing for white while a student at Harvard. Wentworth says that he had other reasons for not revelaing that he is half Black, but a lot of Miller’s fans still don’t know that he’s biracial. Rashida Jones. Kidada Jones says that her famous sister Rashida used to pass for white back when they were in school. She told Glamour Magazine,“I didn’t want my mother to come to my new school. If kids saw her, it would be: “your mom’s white!” I told Mom she couldn’t pick me up; she had to wait down the street in her car. Did Rashida have that problem? She passed for white.”. Lyrics Planet - The Best Lyrics on the Planet. All Rights Reserved. All Lyrics displayed by LyricsPlanet.com are property of their respective owners. Torrent Search. Torrents.me combines popular torrent sites and specialized private trackers in a torrent multisearch. Beside The Pirate Bay, Kickass Torrents and. April 15, 2017 SPEAKING OF INTOLERANCE. There's a bunch of intolerance going around these days and one hardly needs a guide dog to track where it's heading. Search results for 'knife'. Find the latest business news on Wall Street, jobs and the economy, the housing market, personal finance and money investments and much more on ABC News. Join today and you can easily save your favourite articles, join in the conversation and comment, plus select which news your want direct to your inbox. Join today. Forex Margin Call Explained - babypips.com www.babypips.com/./margin-call-exemplified.html Learn what a margin call is in forex trading and watch how quickly you. Wildlife Online, Natural History of European Hedgehogs. 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Following a positive reception attributed to the shifting dietary habits and preferences.Bylimiting eating to healthy, non- processed foods, the diet cleanses and invigorates the body. In seven days, it’ll help you lose ten to seventeen pounds, reset your metabolism, and get your body back on track for weight loss. When talking about a Grain Brain lifestyle, and the very similar ketogenic diet, it’s frequently mentioned that we are aiming to keep our bodies in ketosis. The benefits of cherries include weight loss, gout healing and lowering inflammation, among other. And these delicious cherry recipes are the cherry on top. Pepper "I drink Dr Pepper and I'm Proud. I'm Part of an Original Crowd." Dr. Pepper was the oldest of the major soft drinks but the last. Following the Mayo Clinic Diet's food pyramid means you'll chow down on fruits, vegetables and whole grains; go easy on protein and dairy; even easier on fats; and. What is the GM Diet Plan? This is a seven day plan that restricts eating processed and sugary foods and encourages exercise. Participants should exercise at least ten minutes a day for the duration of the plan while strictly following the eating guidelines. My Personal Experience With The GM Diet. What Can I Drink? Water is highly encouraged on the plan. Participants should drink at least ten glasses a day, fifteen on day five. For a bit of variety, participants can add lime, lemon, or cucumber to their water. Tea and coffee may be consumed without sweeteners and cream or cream substitutes. Fruit juices may only be consumed on certain days. What Can I Use When Cooking? Oil can be used in moderation. It’s recommended to restrict yourself to one teaspoon of oil a day. Herbs and spices are unlimited. Add them to whatever you like. For dressing, malt, white, and cider vinegar or vinaigrette are allowed as well as lemon and lime. Day 1. Day 2. Day 3. Day 4. Day 5. Day 6. Day 7. Fruit (raw or cooked)Potato, Baked. Fruits. Bananas. Beef. Beef. Brown Rice. Water. Butter pat. Vegetables. Skim milk. Tomatoes. Vegetables. Fruits. NO Banana. Vegetables (raw or cooked)NO Banana. GM Diet Soup. GM Diet Soup. Water. Vegetables. Water. Water. Water. Water. NO Meat. Ice. The Flat Belly Diet revolves around monounsaturated fatty acids, which are thought to destroy belly fat while promoting fullness. The GM Diet was created with US Department of Agriculture and Food and Drug Administration for General Motors company in the 1980’s. Developed for the exclusive use. Ingredients: :Ingredients: Ingredients: Ingredients: Ingredients: Ingredients: Ingredients: Watermelon. Leaf Lettuce. Day 1 and 2 foods. Onion. Lean Ground Beef. Corn. Pineapple. Cantaloupe. Cabbage. Broccoli. Green Pepper. Beef Roast. Green Beans. Peaches. Muskmelon. Spinach. Romaine Lettuce. Tomatoes. Braised Beef tips. Kale. Pears. Papaya. Celery. Asparagus. Cabbage. Tomatoes. Red Cabbage. Baby Lettuce. Kiwi. Carrots. Green Pepper. Celery. Cherry Tomatoes. Bean Sprouts. Raisins. Mango. Cauliflower. Yellow Tomato. Cucumbers. White Asparagus. Lemon. Strawberry. Beets. Blueberry. Soy beans. Red potato. Lime. Orange. Cherry Tomato. Raspberry. Lentils. Peas. Collard Greens. On all days, consumption of water is encouraged to stay hydrated. Those following the plan should try to drink at least ten glasses of water a day. What about alcohol? Alcohol is forbidden during the first week of the diet. Any subsequent weeks spent following the diet allows two alcoholic beverages a week. While hard alcohol is not allowed, beer, wine, and champagne are allowed after the initial week. Can Vegetarians and Vegans Use This Plan? Absolutely! The diet can be altered for vegetarians and vegans to lose weight and feel great. Simply replace the servings of beef with beans and lentils or more brown rice. Soy milk may be used instead of skim. On day seven, vegetarians can consume two cups of brown rice. How Often Should The Plan Be Repeated? There is not a set schedule of when to repeat the diet. For those who achieve their goal weight and maintain it with healthy eating, repeating the diet once a season or twice a year may be sufficient to cleanse the body and reset healthy eating habits. For those who use the plan to jumpstart significant weight loss, repeating the diet once a month can be beneficial for eating habits and shedding pounds. Determine your weight loss goals and after the first week, decide what schedule would benefit you most. Get a weight loss buddy to work through the seven days with you. Not only will this keep you accountable but it will encourage and motivate you to finish the full seven days. What are the Benefits of the GM Diet? The General Motors diet allows participants to go through a natural cleanse by focusing on fresh produce. Processed foods, sugars, and oils are purged from your body during the seven days and this allows the body to recalibrate itself for weight loss and reduce unhealthy food cravings. While the menu is highly restricted, the simplicity of the rules for each day make following the diet simple for participants. The system also helps participants lose weight fast. While it is not intended for long term use, losing ten to seventeen pounds in a single week can help dieters gain the motivation to continue their long term weight loss goals. After completion of the diet, participants should crave sweets and processed food less and naturally gravitate to fresh fruits and vegetables for sustenance. What are the Health Risks? Like other detoxifying diets, the system may result in lightheadedness, spells of dizziness, and pangs of hunger in the early days. As with all diets, those who are pregnant or suffer from health problems should avoid this program. All others should consult their doctor to see if this plan is right for them. The diet plan is a highly restrictive seven day plan that leads to amazing results. Even those not looking to lose weight can benefit from the cleansing nature of the seven day diet. By cutting out processed foods and sugars, the body can re- acclimate to the healthy foods it should be eating. For quick weight loss or just a new perspective on eating, try this diet. See an overview of the General Motors weight loss diet program. This site is designed to give you the most comprehensive information available so that you’ll be successful in your endeavors. We hope that you enjoyed the site and please stop back and share you’re success story with us. Here’s to a skinnier you! HUGE Bodybuilder Morgan Aste . Clips of Morgan Aste benching 4. Morgan Aste plans to get his pro card as soon as possible and participate in the Mr. Olympia. Is Morgan Aste bigger than Big Ramy? Check out more at http: //bblegends. Home of bodybuilding legends! Get the motivation you need from all the biggest names in bodybuilding history as well as today. So you want to be a bodybuilder, huh? Well there are two things you’ll need, the desire to lift some heavy ass weights and a kickass gym to do it in! Gossip & Opinions A board where you can discuss, gossip, talk and read the latest news and events about the bodybuilding industry. No racist language, and no baseless. The leader in bodybuilding news, information, contest coverage and supplementation. Free Newsletters Need help achieving your fitness goals? The Muscle & Fitness newsletter will provide you with the best workouts, meal plans and supplement advice to. All the latest pictures and videos of bodybuilding legends! More videos: Frank Mc. Grath Insane Vascularity Part 2 - https: //www. 21 Things That Successful Fitness Models and Bodybuilders Have In Common Outlining The Profile Of Muscle Heroes.Olympia Video Comparison https: //www. PBQ.. Justin Compton 2. Justin Compton Bodybuilder Training and Looking Massive! Olympia https: //www. OSPWB.. Ronnie Coleman 2. Latest Pictures https: //www. PWE.. Kai Greene workout less than 1. Mr. Olympia 2. 01. USK0.. Ronnie Coleman 2. Workouts - Compilation https: //www. WBg. Vs.. All Mr. Olympia Winners 1. Train like Mr. Olympia Ronnie Coleman! This complete workout routine features a brutal 6 day bodybuilding split that will pack on muscle mass. Scientists and body builders. Phil Heath, Jay Cutler, Dexter Jackson, Ronnie Coleman https: //www. Dgj.. Big Ramy training less than 8 Weeks out from Mr Olympia 2. M0- gh.. Arnold Schwarzenegger - 6. Gastroesophageal reflux is a physical condition in which acid from the stomach flows backward up into the esophagus. People will experience heartburn symptoms when. You can prevent or relieve your symptoms from GERD by changing your diet. Following this comprehensive guide to an effective acid reflux diet and relief. Kozma underwent. More often, though, damage to the pyloric. Irritation of the esophagus and a burning. Continued What Makes Acid Reflux Symptoms Worse? Certain foods can make the symptoms of acid reflux worse for some people. To lessen your symptoms, try avoiding. Acid Reflux Symptoms. Acid reflux is a fairly common condition that occurs when stomach acids and other stomach contents back up into the esophagus through the lower esophageal sphincter (LES). The LES is a muscular ring located in the digestive tract where the esophagus meets the stomach. The LES opens to allow food into the stomach when you swallow, and then closes to prevent stomach contents from rising up into the esophagus. When the LES is weak or damaged it may not close properly. This allows harmful stomach contents to back up into the esophagus, causing acid reflux symptoms. It is estimated that acid reflux affects up to 2. Americans. See your doctor for testing if you: find yourself taking antacids on a daily basis experience acid reflux more than twice a weekhave symptoms that significantly affect your quality of life. Frequent acid reflux may indicate gastroesophageal reflux disease (GERD), a chronic, more severe form of acid reflux that can lead to serious health complications if it goes untreated. When stomach contents repeatedly back up into your esophagus, it can cause a variety of symptoms. Symptoms depend on what organs are affected by the stomach acid. Not everyone with acid reflux will have the same symptoms. Symptoms can range from mild to severe. Reflux symptoms are more common: when lying down or bending overafter a heavy mealafter a fatty or spicy meal. Acid reflux can occur at any time of day. However, most people tend to experience symptoms at night. This is because lying down makes it easier for acid to move up into the chest. Find help for acid reflux (GERD) symptoms, treatment, causes, and prevention. Learn more about Barrett's Esophagus and esophageal cancer. Heartburn. Heartburn is the most common symptom of acid reflux. Your stomach is protected from the corrosive effects of stomach acid. If your lower esophageal sphincter doesn’t prevent your stomach acid from leaking out of your stomach and into your esophagus, you will experience a painful burning sensation in your chest. Heartburn can range from uncomfortable to painful. However, the severity of the burning sensation doesn’t necessarily indicate lasting or permanent injury to the esophagus. Sour taste. If the backwash of stomach acid rises all the way to the back of your throat or your mouth, it can cause a sour or bitter taste in your mouth. You may also have a burning sensation in your throat and mouth. Regurgitation. Some people experience regurgitation. This is the feeling of liquid, food, or bile moving up your throat, rather than down. In some cases, people may even vomit. However, vomiting is rare in adults. Infants and children with gastroesophageal reflux (GER) may experience repeated regurgitation. This can be harmless and perfectly natural in infants under 1. According to the National Digestive Diseases Information Clearinghouse, about half of all infants experience reflux in the first three months of life. Dyspepsia. Dyspepsia is a burning feeling and discomfort in the upper middle part of your stomach. It’s known as indigestion. Heartburn can be a symptom of dyspepsia. Pain can be intermittent. Some people with dyspepsia may: feel bloatedhave heartburnfeel uncomfortably fullbe nauseatedhave an upset stomachvomit or burp a lot. These symptoms should be taken seriously. They can potentially signify the presence of another disorder called peptic ulcer disease. Such ulcers cause their own chronic symptoms and can bleed on occasion. In a few cases, if left untreated, they can burrow all the way through the stomach leading to a medical emergency called perforation. Difficulty swallowing Difficulty swallowing, or dysphagia, affects at least 1 in 2. This is a condition in which swallowing is difficult or painful. There are many potential causes of dysphagia. In addition to GERD, it can be caused by: strokemultiple sclerosis Parkinson’s disease cancer. Sore throat. Acid reflux can irritate the throat. Common symptoms include: sore throathoarse voicethe sensation of a lump in your throat. Some adults and most children under age 1. GERD don’t experience heartburn, the most common symptom of acid reflux. Instead, they experience other reflux symptoms. Dry cough. Dry cough is a common symptom of reflux in children and adults. Adults may also experience the sensation of having a lump in the throat. They may feel like they need to repeatedly cough or clear their throat. Asthma symptoms. Reflux often exacerbates asthma symptoms in children and adults. Symptoms such as wheezing are worsened by stomach acid irritating the airways. According to the American College of Gastroenterology, GERD accounts for 2. However, the symptoms are often similar enough to warrant taking them seriously and getting checked out for a more serious condition like a heart attack. Seek emergency medical treatment immediately if you experience: heartburn that seems different or worse than normalsevere chest pain a squeezing, tightening, or crushing sensation in your chest. Emergency care is especially important if pain occurs during physical activity or is accompanied by: shortness of breathnauseadizzinesssweatingpain radiating through your left arm, shoulder, back, neck, or jaw. In addition to heart attack, GERD symptoms can also signal other serious medical problems. Call 9. 11 if your stools are maroon or tar- black or you vomit material that is black and resembles coffee grounds or bloody. These could be signs you are bleeding into your stomach, often due to peptic ulcer disease. |
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November 2017
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